What I Offer

EMDR is an evidence-based therapy that helps you reprocess painful memories and experiences. EMDR regulates the nervous system and reshapes brain patterns so that what was previously triggering can be confronted without emotional spiraling. EMDR can help balance your mood and make you feel much more at peace, as well as improve communication, boundaries, and relationships. Many clients are surprised by how efficient and permanent the effect of EMDR is and how they go from feeling broken to feeling whole.